FOOD & HEALTH

After waiting for him for so long, you begin to notice signs that the first stage of labor is starting to get under...

Eating a healthy diet during pregnancy, in addition to being the best for mom and baby , also helps prevent certain short-...

Blood tests are an important part of prenatal checkups. It is a simple procedure that consists of extracting a blood sample from the...

During pregnancy, sitting and exercising on a Pilates ball or fitball has multiple benefits , including promoting body posture, reducing back and...

In my first pregnancy, and during the ultrasound at 20 weeks , the doctor diagnosed me with placenta previa . I suppose that like the...

Anyone who's had bath toys with holes in them for kids to enjoy in the tub knows what happens after a while...

Orange flan, a delicious homemade dessert that few can resist. The children will love it and the parents too because it is full of...

Did you know that singing heals?  When you listen to a song you like, the left hemisphere improves memory, rhythm,...

Proposal of simple exercises and without material to do at home. Next, a proposal of 5 very simple exercises to do...

Quarantine is a major challenge for everyone. Do not miss these tips to improve your psychological well-being. This situation we are...